Hello everyone! We are going to try to share more wellness posts with you! The green smoothie recipe we love is one full of great ingredients to help your body and mind! We like making this first thing in the morning and drinking before our breakfast. It’s easier to digest!
Green Smoothie Recipe
INGREDIENTS
2 cups water
Juice from 1 lemon
1 TBSP flaxseed meal
1/2 TBSP turmeric
Ginger root (peeled)
2 cups spinach (or kale)
2 stalks of celery
1 frozen banana (make sure to freeze it without the skin)
1 cup frozen mango
RECIPE
Add everything to your blender in the order that it appears above, and blend blend!